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Tummy Talks Antenatal Classes

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Tummy Talks brings you FREE online antenatal classes and pregnancy information.

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Pregnancy Questions

Upcoming Webinar Classes

Various classes run throughout the week. See below for upcoming sessions. 

Top 5 Questions Asked

When can my baby start tummy time?

Your baby can start small amounts of tummy time soon after birth. When baby is awake, alert and calm place her on her tummy. With supervision start with a few minutes at a time, two- three times a day.

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How often should I bath my baby?

Bathing baby can be a special time for you to have with your baby. You don’t have to bath baby every day, every 2-3 days is plenty. If your baby enjoys it, bathing daily can be incorporated into an evening routine. You may choose to wash their face, neck, hands and bottom without putting them in the bath – this is called top and tailing and can be handy for a quick wash.

 

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How much weight should I gain during pregnancy?

How much weight you should put on during pregnancy depends on your weight pre-pregnancy. There should also be considerations if you are carrying twins or triplets.

A healthy BMI range is 18.5 - 24.9. If you are within this range you should expect to put on between 11.5 and 16 kilograms.

If you have a low BMI, below 18.5, you should gain  between 12.5 and 18 kilograms.

If you have a high BMI, above 25, you should gain between 7 and 11.5 kilograms.

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Is it safe to take pain relief during pregnancy?

Paracetamol is considered safe to use during pregnancy to treat pain and high temperatures. As with all medications taken during pregnancy- take at the lowest effective dose for the shortest amount of time. If this is not effective to control your pain, you should speak with your health care professional for advice. 

Ibuprofen should not be taken during pregnancy.

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When should I put my baby to sleep?

Following your baby’s cues is important so that she doesn’t get over tired or too hungry- this can make for a really upset and difficult to manage baby. A baby tends to get tired after any activity- feeding, nappy changing or after a bath. Signs that your newborn is tired include clenching their fists, tense or jerky movements, arching backwards, and yawning, becoming grizzly, having trouble focusing and starling easily.

 

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Pregnancy Tools

Make sure you are prepared for the arrival of your baby by looking at our extra useful information.

Our Mission Photo

Our Mission

Tummy Talks recognises the importance of providing information to new pregnant mums. Antenatal classes are keenly anticipated by new expectant parents wanting to answer many prenatal and post-partum questions.

Tummy Talks was created to provide expectant parents with live and free access to online antenatal classes covering all aspects from pregnancy and birth, to breastfeeding, to baby first aid and CPR.

And. Tummy Talks is free. Always.