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Labour & Birth

Most asked questions

What are Braxton Hicks?

Braxton Hicks are contractions, which tone the uterus but do not dilate (open) the cervix. They occur throughout your pregnancy but you may not feel them until the second trimester and may usually feel more in the third trimester.

Braxton Hicks contractions or tightening are referred to as a tight feeling in your abdomen, which may be quite strong and uncomfortable and are often called ‘false labour;. These contractions can be distinguished from real labour; as they may disappear with a change of position, taking away gravity (side lying) or activity such as a warm bath or shower. They will not last long or develop a regular pattern, but they come and go sporadically. There is a lot of physicality and sensation related to normal growth and change in pregnancy. However, if you are unsure about what you are feeling it is best to discuss this with your care provider.

All uterine activity (tightenings and contractions) originate from the muscles at the top of the uterus (the fundus). Where women ‘feel’ this activity is largely influenced by what the muscles are trying to achieve, i.e contractions are often felt low and Braxton Hicks a general tightening all over (from top to bottom) the uterus.

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How can the birth partner help during the birth?

A birthing partner may be your partner, a family member or a friend. Who-ever the trusted person is that you would like with you during labour and birth they can support you emotionally, physically and act as an advocate for you. It is a great idea to discuss prior to labour what your birth plan is and any specific requests that you would like. It is also a good idea that your birthing partner goes with you to antenatal classes and does some research of their own into labour and birth so that they have an understanding of the journey.

Physically, partners can guide you through breathing and relaxation techniques. As well as this they may be able to support you with massage, get the birthing pool filled and heat up heat bags. Encouraging you to stay hydrated and reminding you to go to the bathroom is also really helpful.

Birthing partners can give you reassurance and encouragement and be that familiar voice. Being an advocate is a helpful role in a birth partner as often while a woman is in labour she may find it difficult to process information and make decisions. Writing down your birth preferences, hopes and fears before labour can be a great way of starting this conversation with your partner/support person and caregivers.

Birthing partners should consider their limits- if you feel faint at the sight of blood, let the doctor or midwife know, sit down if you feel unwell. You may be asked if you would like to cut the umbilical cord or catch the baby- be proactive in telling your caregiver if you do or do not want to take part in these things.

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More questions

What is an induction of labour?

When a labour starts on its own, it is called spontaneous labour. A labour that is started with medical treatment is called ‘induced’ labour. An induction of labour may be recommended when you or your baby will benefit from birth being brought on sooner rather than waiting for labour to start spontaneously.

The most common reasons for induction are:

  • you have a specific health concern, such as high blood pressure or unstable diabetes
  • your baby is overdue (more than 41 weeks)
  • there are concerns with your baby (less movements, low fluid, not growing well) your waters have already broken but your contractions have not started
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Could a baby inhale (breath in) the water at birth?

If you choose to stay in the water to birth, your baby should be born under the water, then gently but immediately lifted out onto your chest (out of the water). When a baby remains under water as they emerge from the uterus they are unlikely to take a breath, therefore not inhaling the water. The stimulation of emerging from the water into room air stimulates your baby taking their very first breath. From this point on your baby’s head should then be kept above the water.

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Could a baby develop an infection relating to being in the water of a water birth?

There are strict guidelines for keeping the water clean during labour and for cleaning the bath or pool to minimise the possibility of infection.

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Could a woman or her baby may get too hot during water birth?

If your body overheats your baby may also get too hot and this can cause the baby’s heart rate to increase. This is very unlikely in the shower or whilst using heat packs. You should feel comfortable in the water but not too hot. You will know you are too hot if you are perspiring (sweating), feel dizzy or faint, or your skin is becoming red from the heat. Your midwife will check the water temperature regularly while you are in the water during labour and/or birth. 

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What is a water birth?

You may be considering using a bath or birth pool for pain relief during the first stage of your labour or having a waterbirth.

Benefits for you and your baby

Water immersion in a bath or a pool during the first stage of labour has been shown to:

▪ decrease the need for pain relieving drugs

▪ make the experience more enjoyable for women.

Waterbirths are associated with low-risks for both the woman and baby when care is provided by midwives and/or doctors who follow best practice guidelines.

Exploring your choices:

  • Firstly find out if your maternity service offers the option of immersion in water for labour and/or birth.
  • Write down what you would like in your birth plan.

Talk to a midwife and/or doctor to find out more information, in particular:

▪ whether there are any reasons why immersion in water is not advisable for you – the benefits and risks to you and your baby

▪ details about when you would be required to leave the water (if at all).

You will be asked to sign an agreement form if you choose to use water for your labour and/or birth (informed consent).

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