You may be considering using a bath or birth pool for pain relief during the first stage of your labour or having a waterbirth.
Benefits for you and your baby
Water immersion in a bath or a pool during the first stage of labour has been shown to:
▪ decrease the need for pain relieving drugs
▪ make the experience more enjoyable for women.
Waterbirths are associated with low-risks for both the woman and baby when care is provided by midwives and/or doctors who follow best practice guidelines.
Exploring your choices:
- Firstly find out if your maternity service offers the option of immersion in water for labour and/or birth.
- Write down what you would like in your birth plan.
Talk to a midwife and/or doctor to find out more information, in particular:
▪ whether there are any reasons why immersion in water is not advisable for you – the benefits and risks to you and your baby
▪ details about when you would be required to leave the water (if at all).
You will be asked to sign an agreement form if you choose to use water for your labour and/or birth (informed consent).