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Breastfeeding

Most asked questions

How to establish a routine for feeding my baby?

Newborns have tiny tummies and so need to feed frequently.  Feeding frequently in the early days and weeks helps make sure you have a good milk supply.

Because breastmilk is easily digested, it is normal for breastfed babies to feed 8–12 times in a 24-hour period. This usually means that your baby will breastfeed on average every 2–3 hours around the clock (day and night), with possibly one longer stretch between feeds somewhere in a 24-hour period. The length of time between feeds can vary greatly from baby to baby. The time between feeds is from the beginning of the last feed, not the end. Newborns also tend to have periods each day where they feed very frequently for a few hours (cluster feeds). So often baby’s cluster feed late afternoon into the evening, this is very normal and healthy. They are preparing your milk supply for the night time. Often these cluster feeding periods are followed by a longer stretch of sleep.

In most cases, healthy, thriving newborns will wake of their own accord for feeds and so get all the milk they need. Feeding your baby when he/she is showing early feeding cues can help him to feed better.

However, there are some reasons why a newborn may be extra sleepy. It may be necessary to wake your baby for feeds to ensure he/she gets the milk they need. Some of the reasons are medical (eg jaundice or perhaps medications/pain relief used during labour/birth) others may be related to their weight or general health. It is important to be guided by your doctor or midwife in these situations. They will communicate openly with you about why your baby’s needs are different, how to meet their needs and when to ask for help.

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When should I start breastfeeding after giving birth?

Ideally your baby will remain skin to skin with you from the moment of birth until they have their first feed (and beyond). This will help increase the chances of a successful feeding journey. If you’re unable to provide your baby with skin to skin contact then your support person should be encouraged/helped to do this for you.  Babies start to show signs of wanting to feed soon after birth, however they can be subtle and easily missed. Your midwife will support you to learn these signs and encourage you to offer baby the breast.

If you have made the choice to bottle feed your baby, either with expressed breastmilk (EBM) or formula your midwife will also support you in becoming familiar with preparing bottles and the practices surrounding each feed (cleaning, sterilising, storage). It is best to ask your hospital/ birth centre if they supply bottles and formula (most do).

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Can I breastfeed after a caesarean birth?

The process of breast milk production begins in the early weeks of pregnancy. When an embryo is just 6-weeks-old a rush of oestrogen causes current milk glands to swell and grow. As oestrogen and progesterone levels rise in pregnancy so do the number of milk ducts found in a woman’s breasts. By the time a woman’s due date rolls around the ducts in her breasts have been producing colostrum for weeks. The hormone prolactin uses protein, sugar and fat from blood supply to produce colostrum and eventually breast milk. However, the oestrogen and progesterone produced by a baby’s placenta keep prolactin levels low.

Once the placenta has been delivered (whether vaginally or through caesarean) a woman’s oestrogen and progesterone levels immediately drop. This allows prolactin to shift into overdrive and begins the production of breast milk. On average, milk production surges three or four days after delivery.  From a hormone standpoint, mothers who delivery via c-section receive the same biological cues as mothers who deliver vaginally.

Many mothers ask, "Can I breastfeed after a caesarean birth?" The answer is YES! There is no reason why you should not be able to breastfeed successfully. 

There are different types of anaesthetics used depending on the circumstances and type of Caesarian section (emergency or elective). Most mothers have an epidural anaesthetic or spinal block, so they are awake and alert throughout. It is uncommon for a general anaesthetic to be used.

Most drugs administered to mothers who give birth by caesarean section do not seriously affect the infant. You will probably receive a regional anaesthetic, such as an epidural, rather than the general anaesthesia. Since less regional anaesthesia gets into your bloodstream than with general anaesthesia, it causes less sedation in the newborn. Some newborns tend to be a bit sleepy following an epidural and may suckle with less enthusiasm at first, but no long- term negative effects on full-term babies’ development or ability to breastfeed have been demonstrated. Even if you are given general anaesthesia, you should be able to breastfeed as soon as you’re awake enough. Skin to skin contact after any birth is going to promote breast feeding and this should be offered  after a caesarean section.

Following a caesarean delivery, your doctor will give you pain medications, initially through your IV and later in tablet form, to help make you comfortable. In most cases, little of this medication passes through your breast milk to your baby. Some pain medications may temporarily make your newborn a little sleepy, but the benefits of breastfeeding far outweigh this potential drowsiness. If you have any concerns about the pain medication you are being offered, speak with your doctor or lactation specialist.

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